Sivananda Yoga School of Port Elizabeth
An explanation of the various Yoga Postures (Asanas) ADVICE ON COMING INTO & BENEFITS OF
THE ASANAS / POSTURES
The Sun Salutation / Surya Namaskar Seated Forward Bend / Paschimotanasana Half Spinal Twist / Ardha Matsyendrasana |
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Sivananda Yoga School, Humepark Club, Humerail, Port Elizabeth,
South Africa - a Port Elizabeth Yoga School teaching
classical hatha yoga. Local areas - Humewood,
Summerstrand, South End, Walmer, Newton Park, Central, Richmond
Hill
Instructor: Bruce Masters / Founder: Hilton
Shorrock
(We are not affiliated to the 'Sivananda Yoga Vedanta
Centre' or 'The Divine Life Society')
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If you would like to know about other Port Elizabeth Yoga
Teachers & Yoga Instructors and Port Elizabeth Yoga Studios
& Schools, email us
at: sivanandayoga[AT]telkomsa.net
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