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Recommended Yoga Reading
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Hatha Yoga Books and Yoga Philosophy
Books from KALAHARI.net in South
Africa
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THE
YOGA
HANDBOOK |
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Author(s):
Noa
Belling |
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Publisher:
New
Holland
Publishers
(UK) |
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ISBN:
1859747116 |
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Published:
2003 |
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Format:
Softcover |
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Normal
Price:
Was
R149.95
now
R119.96 |
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Delivery:
Usually
within
5
working
days. |
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A good book
from a yoga posture point
of view. Includes
basic intro to the
philosophy of yoga. Both
beginners and
intermediate students
will benefit from this
book. It's on my
shelf :)
"This text
demonstrates, in clear
photographs, 60 of the
most important poses,
each common to the main
schools of yoga. It shows
how to build up to the
poses through gentle and
gradual practice, and
describes the health
benefits of each one.
Also included is a
special section of
breathing
exercises."
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AUTOBIOGRAPHY
OF
A
YOGI |
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Author(s):
Paramahansa
Yogananda |
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Publisher:
Rider
&
Co |
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ISBN:
0712672389 |
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Published:
1996 |
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Format:
Trade
paperback |
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Normal
Price:
Was
R136.95
now
R109.56 |
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Delivery:
Usually
within
5
working
days. |
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I cannot say
enough for this book.
I've read it a number of
times cover to
cover. It vividly
portrays a man in serious
quest of the
eternal. A must
have for any soul in
search of answers and
inspiration from a great
soul.
"Throughout the
decades, one title that
continues to appear on
best-seller lists is
Paramahansa Yogananda's
Autobiography of a Yogi.
This timeless book
remains a seminal work in
the field of Eastern
religion -- the classic
introduction to yoga that
draws more readers with
each passing year.
All our editions of the
Autobiography include extensive
material added by the author
after the first edition was
published, including a final
chapter on the closing years of
his life. Also included are
numerous high-quality
photographs and a complete
subject index.
When it first appeared in print
in 1946, Newsweek called it
"fascinating". The New York
Times hailed it as a "rare
account"."
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LIVING
SERIES:
YOGA
MIND
AND
BODY |
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Author(s):
SIVANANDA
YOGA
VEDANTA
CENTRE |
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Publisher:
DORLING
KINDERSLEY |
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ISBN:
0751305677 |
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Published:
1998 |
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Format:
Softcover |
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Normal
Price:
Was
R165.95
now
R132.76 |
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Delivery:
Usually
within
15
working
days. |
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An excellent
book for both the
beginner and intermediate
yoga student.
Contains an excellent
guide to yoga postures
and yoga
philosophy. It even
has a vegetarian recipe
section for those
aspiring
vegetarians.
"This guide to
yoga is based on the five
principles synthesized by
Swami Vishnu-Devananda:
exercise; breathing;
relaxation; diet; and
meditation and thinking.
The book offers a
lifestyle strategy for
health and happiness that
anyone of any age or
fitness level can
practise."
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A magnificent
book for the very
serious student and yoga
teacher who want to
understand the physical
workings of the body
during
yoga.
"Winner of the
2002 Benjamin Franklin
Award in the category of
Health, Wellness, and
Nutrition, this
authoritative book
correlates the practice
and discipline of yoga
with modern anatomy and
physiology. 230
photographs. 120+
diagrams & anatomical
illustrations.
The photographs, illustrations
and diagrams are clear and easy
to understand. Anyone who is
curious or troubled about how
the body responds to stretching
and exercise will find in this
book a cornucopia - partly new
and partly old - of readable
and reliable
information."
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An absolutely
superb book - a 'how to
view life successfully'
book. Will really
help you understand how
to live life with
understanding and
compassion.
Seriously
recommended.
In this text,
Don Miguel Ruiz explains
the Toltec perspective on
love. In answer to the
question of what love
really is, he highlights
the misplaced
expectations that
permeate most
relationships.
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The first of Don
Miguel Ruiz's books that
I read. The Four
Agreements, if
lived, will change
the way you view life
forever. Heartily
recommended.
In The Four
Agreements, don Miguel
Ruiz reveals the source
of self-limiting beliefs
that rob us of joy and
create needless
suffering. Based on
ancient Toltec wisdom,
the Four Agreements offer
a powerful code of
conduct that can rapidly
transform our lives to a
new experience of
freedom, true happiness,
and love.
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Various
Yogic
Philosophy
Books Highly
Recommended
... for the
serious
seeker. |
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The
Nectar of
Immortality:
Sri
Nisargadatta
Maharaj
Discourses
on the
Eternal
The
Nectar of
Immortality
gathers
talks and
writing
of Sri
Nisargadatta
Maharaj,
a revered
master of
Tantric
Nath
lineage.
This book
focuses
on the
meanings
of being,
the
definition
of being,
and the
limits of
constantly
asserting
one's
presence.
Many
chapters
recount
dialogue
between
Nisargadatta
and a
visitor,
asking
questions
the
reader
may be
wondering,
and
providing
helpful
answers
and
advice.
Nisargadatta's
teachings
are
rooted in
ancient
Upanishadic
tradition
and
attracted
visitors
from
around
the world
until his
death in
1981.
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I Am
That:
Talks
with Sri
Nisargadatta
Maharaj
This
collection
of the
timeless
teachings
of one of
the
greatest
sages of
India, is
a
testament
to the
uniqueness
of the
seer's
life and
work. The
book (now
in its
ninth
printing)
continues
to draw
new
audiences
and to
enlighten
anxious
seekers
for
self-realisation.
Sri
Nisargadatta
Maharaj
was a
teacher
who did
not
propound
any
ideology
or
religion
but
gently
unwrapped
the
mystery
of the
self. His
message
is
simple,
direct
and yet
sublime.
The book
preserves
his
dialogues
with the
followers
who came
from
around
the world
seeking
guidance
in
destroying
false
identities.
The
sage's
sole
concern
was with
human
suffering
and the
ending of
suffering.
It was
his
mission
to guide
the
individual
to an
understanding
of his
true
nature
and the
timelessness
of being.
He taught
that mind
must
recognise
and
penetrate
its own
state of
being,
not
'being
this or
that,
here or
there,
then or
now', but
just
timeless
being.
This is a
legacy
from a
unique
teacher
who helps
the
reader to
a clearer
understanding
of
himself.
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The
Spiritual
Teaching
of Ramana
Maharshi
Spiritual
instruction
from one
of the
most
renowned
Hindu
mystics
of the
twentieth
century--now
in a
Shambhala
Classics
edition.
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Be As
You Are:
The
Teachings
Of Ramana
Maharshi
The
essential
teachings
of one of
India's
most
revered
spiritual
masters.
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The
Teachings
of Ramana
Maharshi
This
volume
contains
actual
conversatinos
with
those who
sought
the
spiritual
guidance
of
Bhagavan
Sri
Ramana
Maharshi,
covering
the whole
religious
and
spiritual
field
from
basic
theories
about God
and the
nature of
man, to
advice
about the
conduct
of our
daily
lives.
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Living
With The
Himalayan
Masters:
Swami
Rama
In
this
inspirational
collection
of
stories
Swami
Rama
relates
his
experiences
with the
great
teachers
who
guided
his life,
including
Tagore,
Mahatma
Gandhi,
Sri
Aurobindo,
and
Ramana
Maharshi.
Living
with the
Himalayan
Masters
documents
Swami
Rama's
spiritual
quest,
which
showed
him that
direct
experience
is the
source of
real
knowledge.
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Talks
with
Ramana
Maharshi:
On
Realizing
Abiding
Peace and
Happiness
The
great
Indian
sage
Ramana
Maharshi
(1879-1950)
had the
unique
gift of
embodying
the
highest
wisdom in
the most
ordinary
manner.
His
words,
full of
insight
and
understanding,
express
the
authentic
experience
of
Enlightenment.
For
decades,
they have
guided
people
from
diverse
backgrounds
and
traditions
to the
Source of
enduring
peace and
happiness.
Through
the wise
words of
this
beloved
sage, we
are
clearly
and
consistently
shown how
to
reclaim
our
innate
Freedom--simply
by
looking
in the
right
place and
discovering
what has
always
been
present.
A
fundamental
shift of
attention
is all
that is
required.
By
approaching
these
dialogues
in the
spirit of
inquiry,
one has
the
opportunity
to awaken
to a
greater
Reality:
that of
our own
Being,
our true
Self.
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Ramana,
Shankara
and the
Forty
Verses:
The
Essential
Teachings
of
Advaita
Ramana
Maharshi
and
Shankara
are two
of the
greatest
and most
important
sages in
the
history
of
Advaita,
Indian
Philosophy
and
religion.
In this
book we
have some
of the
major
works of
Shankaracharya
actually
translated
by Ramana
Maharshi.
It
includes
Shankara's
famous
The Crest
Jewel of
Discrimination
and
Maharshi's
Seminal
Forty
Verses On
Reality.
The
Shankaracharya
consolidated
the
teaching
of the
Upanishadic
and
Brahmana
Sutras
into a
practical
philosophy
of living
leading
to the
non-dual
state of
Self
Realisation.
In the
Twentieth
Century,
Ramana
Maharshi
revived
this
great
teaching
and by
his
exemplary
life
brought
about a
world-wide
Renaissance
of
Advaita.
In this
book,
where
Ramana
translates
Shankara
we have a
blending
of wisdom
by these
two
Self-realised
Sages.
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Man's
Eternal
Quest:
Paramhansa
Yogananda
This
series of
fascinating
talks
explores
subjects
that
include
approaches
to
God-awareness,
meditation,
life
after
death,
the
nature of
creation
and
powers of
the
mind.
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God
Talks
With
Arjuna:
The
Bhagavad
Gita -
Paramhansa
Yogananda
Yogananda's
translation
of and
commentary
on the
"Bhagavad
Gita"
unlocks
the
deeper
meanings
hidden in
its
symbology.
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The
Essence
of Self
Realization:
Paramhansa
Yogananda
The
scope of
this book
is
vast--it
offers as
complete
an
explanation
of life's
true
purpose,
and the
way to
achieve
that
purpose
as may be
found
anywhere.
A few of
the
chapters
include:
The True
Purpose
of Life;
On
Meditation;
How to
Pray
Effectively;
The Law
of Karma;
The
Lesson of
Reincarnation;
and Ways
in Which
God Can
Be
Worshiped.
Filled
with
lessons
and
stories
that
Yogananda
shared
only with
his
closest
disciples,
this
volume
offers
one of
the most
insightful
and
engaging
glimpses
into the
life and
lessons
of a
great
sage.
Much of
the
material
presented
here is
not
available
anywhere
else.
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Path
of Fire
and Light
Vol. II:
Swami
Rama
As a
practical
and
inspiring
guide to
the
systematic
science
of the
path of
meditation,
this
volume
will
benefit
both
beginners
and more
advanced
students.
This
comprehensive
guide to
yoga
shows how
to
understand
the mind,
transform
thought
patterns,
and work
with
relationships.
It
discusses
kundalini,
the
chakras,
and the
practice
of yoga
nidra,
and helps
you take
the first
steps
toward
self-transformation.
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Light
on Yoga:
BKS
Iyengar
B.K.S.
Iyengar's
"Light On
Yoga" is
established
now as
the
classic
text for
all
serious
students
of yoga.
It
contains:
a step by
step
photo-guide
to
routines
for
beginners
to highly
advanced;
guide to
yoga
breathing;
introduction
to the
philosophy
behind
the Yoga
and a
guide to
healing
specific
health
problems.;It
contains
a new
larger
format an
easier to
read
edition
of this
Yoga
classic.
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Light
on
Pranayama:
BKS
Iyengar
An
introduction
to the
techniques
of yogic
breathing,
together
with a
background
of yoga
philosophy.
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The
Road Less
Travelled:
M. Scott
Peck
A New
Psychology
of Love,
Traditional
Values
and
Spiritual
Growth
Confronting
and
solving
problems
is a
painful
process
which
most of
us
attempt
to avoid.
And the
very
avoidance
results
in
greater
pain and
an
inability
to grow
both
mentally
and
spiritually.
Drawing
heavily
on his
own
professional
experience,
Dr M.
Scott
Peck, a
practising
psychiatrist,
suggests
ways in
which
facing
our
difficulties
- and
suffering
through
the
changes -
can
enable us
to reach
a higher
level of
self-understanding.
He
discusses
the
nature of
loving
relationships:
how to
recognize
true
compatibility,
how to
distinguish
dependency
from
love, how
to become
one's own
person,
and how
to be a
more
sensitive
parent.
This is a
book that
can show
you how
to
embrace
reality
and yet
achieve
serenity
and a
richer
existence.
Hugely
influential,
it has
now sold
over six
million
copies -
and has
changed
many
people's
lives
round the
globe. It
may
change
yours.
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Asana
Pranayama
Mudra
Bandha:
Swami
Satyananda
Saraswati
Asana
Pranayama
Mudra
Bandha
is
recognised
internationally
as one of
the most
systematic
yoga
manuals
available
today.
Since its
first
publication
by the
Bihar
School of
Yoga in
1969, it
has been
reprinted
thirteen
times and
translated
into many
languages.
It is the
main
reference
text used
by yoga
teachers
and
students
of Bihar
Yoga/Satyananda
Yoga
within
the
International
Yoga
Fellowship
Movement,
and many
other
traditions
as
well.
This
comprehensive
text provides
clear
illustrations,
step by step
directions and
details of
chakra
awareness. It
guides the
practitioner or
teacher from
the simplest to
the most
advanced
practices of
the hatha yoga
system. A
therapeutic
index is
included for
use by doctors
and yoga
therapists
incorporating
recent
information
from research
into yoga. This
edition
successfully
brings the
exposition of
yoga practices
to the standard
of a university
text.
Suitable for
all teachers
and
practitioners.
Writeup by
www.yogamag.net
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Hatha
Yoga
Pradipika
by Maharishi
Swatmarama,
translation and
commentary by Swami
Satyananda
Saraswati and Swami
Muktibodhananda
This book is a
thorough commentary
on the original
text by Maharishi
Swatmarama. It
elucidates the
entire science of
hatha yoga as it
was conceived and
practised, not for
health and fitness
only, but for
awakening the
pranas, chakras and
kundalini shakti.
This text points
out that hatha yoga
is not just a
physical practice
but a process of
cellular
transmutation from
gross, to subtle to
divine. Thus hatha
yoga was considered
the foundation of
all higher yogas.
This text clearly
shows the link
between tantra and
hatha yoga, and
also emphasises
that hatha yoga
leads to raja yoga,
otherwise it is
practised in
vain.
Intermediate to
advanced.
Writeup by
www.yogamag.net |

A
Search In
Secret
India:
Paul
Brunton
The
late Paul
Brunton
was one
of the
twentieth
century's
greatest
explorers
of and
writers
on the
spiritual
traditions
of the
East. A
Search in
Secret
India is
the story
of Paul
Brunton's
journey
around
India,
living
among
yogis,
mystics
and
gurus,
some of
whom he
found
convincing,
others
not. He
finally
finds the
peace and
tranquility
which
come with
self-knowledge
when he
meets and
studies
with the
great
sage Sri
Ramana
Maharishi.
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